Oh The Irony...

Sunday, 8 April, 2007, 21:43 - Running

So the last time that I went for a run was on Christmas Eve Eve (December 23) in Folsom. That was a nice 6+ miler along a series of bike paths near oldtown Folsom. But then on Christmas Day I crashed skiing and tweaked my knee. Since then, I've ridden a lot; but not run at all. I've finally begun feeling that I can take it again, so I went for a run this evening. My legs felt a bit rusty, but I managed about 3.5 miles without too much suffering. So I will have to ease back into running on a semi-regular basis.